Classes & Timetable
Mon
10:15 Pilates: Mixed Equip Rehab - Gitte
17:30 Yoga: Strength and Balance - Nat
18:15 Yoga: Full Practice - Nat
19:45 Yoga: Mens Class - Nat
Tue
09:30 Pilates: Gentle - Gitte
17:35 Pilates: Fundamentals - Gitte
18:50 Pilates: Pelvic floor and core focus - Gitte
Wed
11:00 Yoga: Community Class
18:30 Yoga: Strong and Restorative - Robyn
Thur
09:30 Pilates: Fundamentals - Gitte
17:30 Yoga: Prenatal - Emma
18:50 Yoga: Vinyasa Flow - Emma
Fri
09:15 Yoga: Stretch & Restore - Nat
10:15 Yoga: Full Practice - Nat
Sat
09:30 Yoga: In the Park - various teachers*
11:00 The Foraged Pharmacy - Anya *
Sun
10:00 Yoga & Sound: Rest Practice - Nat*
* These classes do not run every week - please check when booking. All bookable through this website except Pilates (email Gitte : hellospiralpilates@gmail.com) and Prenatal Yoga (Email Emma: emmamariastanderwick@gmail.com). Explore our live schedule below for real-time availability.
Class Prices & Memberships
Classes & Blocks
Drop-in classes from £10
Community class (donation-based, suggested £5)
4-class block from £35
8-class block £50
Memberships
Mini membership £45
Full membership £65
Memberships include extra sessions and/or discounts on workshops and treatments.